Get Back Your Get-Up-and-Go!

By Denise Austin

Feeling younger and more energetic is easy with these diet and exercise tips from ‘Get Energy! Empower Your Body, Love Your Life,’ the latest book by fitness expert Denise Austin.

Yes, there are lots of ways you can ramp up your energy and feel years younger. While not all of these lifestyle changes may work for you, I’d bet that many will — and before long, your energy will come roaring back!

via Get Back Your Get-Up-and-Go! – New Year, New You – Everyday Health.